If you’ve invested in veneers, implants, or orthodontic treatment, the last thing you want is everyday foods and drinks undermining your results. Hard candies and ice can chip restorations, while coffee, red wine, and dark sauces stain enamel and veneers. Sticky foods like caramel and taffy can pull on crowns or braces. Instead, opt for water, crunchy fruits, and dairy products that strengthen enamel while keeping your smile bright. A few small swaps can make a big difference in the longevity of your dental work.
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