Getting braces is an important step in your child’s orthodontic treatment. However, the first appointment is only the beginning. During the first few days, mild tooth soreness, cheek irritation, or tenderness while eating may occur. Softer foods can make the adjustment easier.
Eating With Braces
Hard, sticky, and chewy foods can damage brackets and wires. Therefore, avoid foods such as popcorn, chewing ice, hard nuts, and sticky candy. Cut harder fruits and vegetables into smaller pieces instead.
Keeping Braces Clean
Good oral hygiene is especially important because brackets and wires can trap plaque. Brush twice daily with fluoride toothpaste and clean between teeth every day. Also, carefully brush around brackets, wires, and the gumline.
Supporting Your Child
Parents can help by encouraging good cleaning habits, providing braces-friendly foods, and keeping regular dental and orthodontic appointments. If a bracket becomes loose or a wire causes significant irritation, contact the orthodontic team rather than attempting repairs at home.
With consistent care and support, your child can stay comfortable and protect their smile throughout orthodontic treatment.