Teeth grinding (bruxism) and clenching can damage your teeth, cause pain, and even affect your sleep. A custom night guard can protect your teeth and jaw — but how do you know if you need one?
1. Morning Jaw Pain or Headaches
Grinding overnight puts strain on your jaw muscles and joints.
2. Worn or Chipped Teeth
Your dentist may notice flat spots, cracks, or chips caused by constant grinding.
3. Tooth Sensitivity
Enamel wear exposes the inner layers of your teeth, leading to discomfort.
4. Clicking or Popping Jaw
Signs of temporomandibular joint (TMJ) strain.
5. Your Partner Hears You Grinding
Grinding can be loud — and disruptive to your sleep (and theirs).
Tip: A professionally made night guard at The Smile Studio fits comfortably and lasts longer than store-bought versions.