Gum disease (periodontal disease) is one of the most common oral health issues and one of the most preventable. It starts when plaque builds up along the gumline, causing inflammation and infection. Left untreated, it can lead to tooth loss and even impact your overall health. Here’s how to keep your gums healthy for life.
Brush and Floss Daily
Brushing twice a day and flossing once a day removes the bacteria that cause gum irritation. Be gentle around the gums. Aggressive brushing can do more harm than good.
Schedule Regular Dental Cleanings
Even the best brushing can’t remove hardened tartar. A professional cleaning every 6 months keeps buildup under control and allows your dentist to catch early signs of gum disease.
Watch for Warning Signs
- Red, swollen gums
- Bleeding when brushing or flossing
- Persistent bad breath
If you notice any of these, call The Smile Studio to schedule a dental visit right away.
Maintain a Healthy Lifestyle
A balanced diet, avoiding tobacco, and managing health conditions like diabetes can lower your risk of gum disease.
Healthy gums are the foundation of a healthy smile. Preventive care today saves you from bigger problems tomorrow.